Welcome, pancake lovers! Are you tired of the usual pancake recipes and looking for something new? Well, look no further than this easy 2-ingredient banana pancake recipe. This recipe requires only two ingredients: ripe bananas and eggs. It’s perfect for those who want a healthier breakfast option or people who are too busy to cook an elaborate meal. Not only is it easy to make, but it’s also delicious and incredibly satisfying. So, let’s get started and give your breakfast a delicious twist with these yummy banana pancakes!
What are 2 ingredient banana pancakes?
2 ingredient banana pancakes are a quick and easy breakfast option that are perfect for those mornings when you want something nutritious, yet simple to make. As the name suggests, there are only two ingredients required to make these pancakes: ripe bananas and eggs.
These pancakes are great for people who follow a gluten-free or dairy-free diet, as they contain no flour or milk. Not only are they healthy, they are also low in calories, making them a perfect choice for weight watchers. Additionally, the natural sweetness of bananas means that you do not need to add sugar. The result is a fluffy, sweet and guilt-free treat that will satisfy your cravings for something sweet without compromising your diet.
The beauty of this recipe is that it is incredibly easy to make, even for those with limited experience in the kitchen. Simply mash ripe bananas in a bowl until they form a smooth paste, then add in whisked eggs and stir until well combined. That’s it! You now have your pancake batter ready.
To cook the pancakes, heat up a non-stick frying pan over medium heat and scoop about ¼ cup of the batter on the pan for each pancake. Cook for 2-3 minutes on each side until golden brown, and voilà! You have fluffy, delicious pancakes ready to be enjoyed.
If you want to add more flavour to your pancakes, you can mix in some cinnamon, vanilla or chocolate chips into the batter. Experiment as you please, and feel free to add toppings such as fresh fruit, nuts, honey or yogurt.
In conclusion, 2 ingredient banana pancakes are a great breakfast option for those who seek a nutritious yet simple meal. They are healthy, low in calories and easy to make. With only two ingredients required, this recipe is perfect for those with limited time, or for those who want to try something new without the fuss. Don’t hesitate to give it a try!
The benefits of using 2 ingredients
If you’re looking for a simple and healthy breakfast, 2-ingredient banana pancakes are a perfect choice. Not only are they easy to make, but they also provide numerous benefits to your health. Here are some of the benefits of using only two ingredients:
1. Supports weight management
One of the primary benefits of using two ingredients in your pancakes is that they are low in calories. Bananas are naturally sweet, so you don’t need to add any sugar or syrup, which are high in calories. Additionally, the fiber in bananas helps to keep you full for longer periods, and this helps to prevent overeating. That is particularly crucial in weight management and weight loss efforts because it reduces your urge to eat unhealthy snacks.
Bananas are rich in potassium, which is crucial for your overall health. A medium-sized banana contains about 400-450 mg of potassium, which is about 10% of the daily recommended intake. Getting enough potassium in your diet can help to lower blood pressure and prevent heart disease. Bananas are also rich in vitamin C, vitamin B6, and manganese, which all provide numerous health benefits to your body.
3. Gluten-free and vegan option
If you’re gluten intolerant or following a vegan diet, then 2-ingredient banana pancakes are an excellent choice. They are naturally gluten-free, and the recipe is vegan friendly. Traditional pancakes are usually made from wheat flour and eggs, which can be problematic for people who are gluten intolerant or vegan. The good news is that the banana pancakes are delicious, and you don’t have to compromise on taste just because you have dietary restrictions.
4. Convenient and quick to make
The beauty of two-ingredient banana pancakes is that they are easy to make, and you don’t need any fancy equipment. All you need is a blender, a non-stick pan or griddle, and two ingredients – bananas and eggs. The pancakes cook quickly, taking just around five minutes, and you can have a healthy and delicious breakfast on the table in under ten minutes. This makes them an excellent choice for a busy morning when you don’t have time to prepare a complicated breakfast.
Banana pancakes are incredibly versatile, and you can add different toppings to suit your taste. Some popular toppings include maple syrup, honey, berries and fruit preserves, peanut butter, chocolate chips, and whipped cream. You can also add different nuts for extra crunch, such as walnuts, almonds, and pecans.
Therefore, for people looking for a healthy, easy, and convenient breakfast, 2-ingredient banana pancakes provide the perfect solution. They are low in calories, nutrient-rich, gluten-free and vegan-friendly, quick to make, and versatile. So why not give them a try and enjoy a delicious and healthy breakfast that will fuel your body and mind for the day ahead.
How to Make 2 Ingredient Banana Pancakes
Breakfast is the most important meal of the day, and banana pancakes are an all-time favorite for a delicious and healthy breakfast treat. Have you ever tried making pancakes using only two ingredients? This recipe is perfect for anyone who loves pancakes but does not want to spend hours in the kitchen. In this article, we will show you how to make 2 ingredient banana pancakes that are not only mouth-watering but also so easy to make.
To make 2 ingredient banana pancakes, you will need the following:
- 2 ripe bananas
- 2 eggs
Before you start mixing the batter, make sure that you have a non-stick skillet or griddle ready. Preheat the skillet or griddle over medium heat.
Step 1: Mash the Bananas
Peel the ripe bananas and place them in a mixing bowl. Use a fork or a whisk to mash the bananas until there are no lumps left. You can also use a blender or a food processor if you want a smooth batter.
Step 2: Add the Eggs
Once the bananas are mashed, add two eggs to the bowl. Whisk the eggs into the mashed bananas until they are well combined. Make sure to stir until the mixture is smooth and there are no lumps left.
Step 3: Cook the Pancakes
Coat the skillet or griddle with cooking spray or oil. Use a spoon or a ladle to pour the batter onto the skillet. Make sure the pancake batter is not too thin, or it will be difficult to flip. Let one side of the pancake cook for about 2 minutes or until the edges become firm and the surface begins to bubble. Flip the pancake over and let the other side cook for about another minute until both sides are golden brown. Repeat the process until the batter is finished.
These pancakes are best served hot off the griddle and straight to the plate. You can top them with your favorite syrup or fresh fruits such as berries, bananas, or even whipped cream. Apart from being low-cost and easy to make, these pancakes are also very healthy and gluten-free. They are rich in protein, potassium, and fiber, making them a perfect breakfast meal for anyone on-the-go.
- Make sure the bananas are ripe enough. Ripe bananas have more natural sweetness and are easier to mash.
- For a more flavorful pancake, add a pinch of cinnamon, nutmeg, or vanilla extract to the batter.
- If you prefer a fluffy texture, add a teaspoon of baking powder to the batter.
- Make sure to cook the pancakes over medium heat to ensure that they cook evenly and do not burn.
- Try not to make the pancakes too big or too thin, or they will be difficult to flip.
These 2 ingredient banana pancakes are not only delicious but also a healthier alternative to traditional pancakes. In just three easy steps, and with only two ingredients, you can whip up a batch of banana pancakes that everyone will love. What are you waiting for? Start mixing your batter today and enjoy the culinary delights of these nutritious and easy-to-make pancakes.
Delicious Toppings to Add to Your Pancake
One of the reasons why 2-ingredient banana pancakes have become so popular is because of the endless possibilities to add a variety of toppings to the pancakes. While the pancakes can be enjoyed plain, adding toppings can take them to the next level. So, whether you like your pancakes sweet or savory, here are some delicious toppings that can make your pancakes even more mouth-watering.
The best way to complement the natural sweetness of banana pancakes is by adding fresh fruits. You can slice some strawberries, blueberries, or kiwi and place them on top of your pancakes. You can also mix things up by using fruits like mango, pineapple, or peaches. Adding fruits not only makes the pancakes look more appealing, but it also provides more nutrients for your body.
If you’re looking to add some crunch to your pancakes, consider adding some nuts. Walnuts, pecans, and almonds are some of the most popular nuts to add to pancakes. You can chop them into small pieces and sprinkle them on top of your pancakes or mix them into the batter before cooking. Nuts also provide a good source of protein, healthy fats, and fiber.
Who doesn’t love chocolate? Adding some chocolate chips to your pancakes can make them taste like a dessert. You can use dark chocolate chips if you want to make them healthier or use milk chocolate chips if you want to satisfy your sweet tooth. Chocolate chips can be mixed into the batter or placed on top of the pancakes after cooking.
Yogurt and Honey
If you prefer a creamy and tangy topping, you might want to consider adding some yogurt. Greek yogurt works best because it’s thicker and creamier. You can place a dollop of yogurt on top of the pancake and drizzle some honey over it. Honey adds a sweet taste and complements the tangy flavor of the yogurt. This topping can be a great option for a healthy breakfast or snack.
Overall, the toppings for 2-ingredient banana pancakes are only limited by your imagination. You can get creative and try out different combinations of toppings depending on your preferences. Whether you’re in the mood for something sweet or savory, there is a topping that can make your pancakes even more delicious.
Alternative ways to serve banana pancakes
If you are a pancake lover, then you would love these 2 ingredient banana pancakes that are not only healthy, easy to make but also super delicious. However, serving the same pancakes every time might become monotonous and boring. To help you out, we have put together a list of alternative ways to serve banana pancakes that will add a little twist to your breakfast routine.
1. Add toppings
The easiest way to spice up your banana pancakes is by adding toppings that you love. Some people prefer sliced bananas, berries, and whipped cream on top of their pancakes. While others enjoy Nutella, chocolate chips, or peanut butter glaze. You can also try maple syrup, honey, or fruit sauce as toppings. The options are endless, so feel free to be creative and experiment with different combinations.
2. Make a sandwich
Another fun way to serve banana pancakes is by making a sandwich. You can use two pancakes as bread and fill them with peanut butter and jelly, Nutella and banana slices, or even bacon and scrambled eggs. The result is a portable and tasty breakfast that you can eat on the go.
3. Create a breakfast bowl
If you love smoothie bowls, you would love this breakfast bowl idea. Mash up a ripe banana and mix it with your favorite yogurt or almond milk. Then, pour the mixture over your banana pancakes, and top it up with fresh fruits, granola, and nuts. This breakfast bowl is not only delicious but also a complete meal that will keep you full till lunchtime.
4. Make pancake kebabs
Pancake kebabs are a fun way to serve banana pancakes at a party or a brunch. Cut your pancakes into small squares and thread them onto skewers with your favorite fruits such as strawberries, blueberries, and raspberries. You can also alternate the pancake squares with cheese cubes or ham to create a savory version.
5. Turn pancakes into a dessert
Banana pancakes are not just for breakfast, they can make a delicious dessert too. Serve them with a scoop of ice cream or whipped cream and drizzle with caramel or chocolate sauce. You can also top them up with sliced peaches, coconut flakes, or chopped nuts to add a crunchy texture.
In conclusion, there are many alternative ways to serve banana pancakes that are both delicious and fun. Whether you prefer sweet or savory, there is a serving idea for everyone. So, next time you make these 2 ingredient banana pancakes, try out one of these alternative ways to serve them, and elevate your breakfast game.
Thanks for reading our easy 2-ingredient banana pancakes recipe! We hope you found it simple and enjoyable to make. This recipe is perfect for those who want a delicious breakfast that’s easy to prepare. With just bananas and eggs, you can have fluffy pancakes in no time. If you’re looking for a healthier option, these pancakes are gluten-free and contain no added sugar. Be sure to give it a try and let us know what you think!